“When I walk through that very door, I know that I’m in store for an exciting and intense workout with healthy Nutrition. The support network is definitely amazing. The environment feels homely and friendly and also they make you feel like family. Our nutrition coach, Kirti Dixit is caring and willing to help you out at every step in every possible manner. Definitely would recommend Fit and Fab to anyone who wants to turns their lives around…”

Shalaka M

“My eating habits have completely changed which has resulted in my 5KG weight loss since my classes began…My confidence continues to build as my dress size decreases and the expressions of pride in my success from my family, friends and doctors increase.”


“I benefited a lot from learning how to substitute non-healthy to healthier options rather than just giving something up all together. It made being health conscious easier to maintain.”